Online & In-Person



in-person workshop

Pushing Hands

at Metrowest Kung Fu

Taijiquan (Tai Chi) partner practice helps students develop body structure, softness, sensitivity, and a basic understanding of martial applications. This workshop will cover the YMAA Pushing Hands routine using 6 types of neutralizations and Centering practice.

Experience is a plus but not required. Beginners are welcome!

Jon & Michelle will assist Dr. Yang at his seminar in California

Pushing Hands / Taiji Fighting Set

This seminar will cover patterned and freestyle Pushing Hands drills.
Beginners will start learning the Taiji Fighting Set while experienced students will refine their form. 

Contact: Dr. Yang –  | (707) 502-8739


All online workshops will be recorded. If you can’t make the live session you can access the videos for 2 months after the last class.

After the workshop has ended, some titles will be available for purchase for lifetime access.

Past Workshops

Partial list of past workshops


  • Fighting Set (4 parts)
  • Taiji 8 Energies
  • Peng Lu Ji An
  • Pushing Hands
  • Taiji Ball Level 1 & 2
  • Taiji Applications

Shaolin (Barehand):

  • White Crane Intro
  • White Crane Shang Xia Zhi
  • White Crane Shan He
  • White Crane Yao Gu
  • Short Defense (Takedowns)


  • Short Weapons Basics
  • San Cai Dui Jian (Three Powers Sword)
  • Qi Xing Dao (Seven Star Saber)
  • Long Weapons Basics
  • Qi Mei Gun (Equal Eyebrow Staff)
  • White Crane Short Rods
  • YMAA Andover (Andover MA)
  • YMAA Boston (Roslindale, MA)
  • YMAA Western Mass (Northampton, MA)
  • YMAA Québec (Québec City, QC, Canada)
  • YMAA Retreat Center (Miranda, CA)
  • CILAS (Cairo, Egypt)
  • GateWay Taiji (Portsmouth, NH)
  • Metrowest Kung Fu (Maynard, MA)
  • Sanda Fighting Arts (Watertown, MA)
  • Tufts University (Medford, MA)
  • White Crane Fundamentals
  • Taiji Sword (4 parts)
  • Taiji Ball Levels 1 & 2