All online workshops are held on Zoom on US Eastern Time
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Upcoming
Metrowest Kung Fu
- Instructors: Jonathan Chang & Michelle Lin
- Saturdays, 2pm - 4pm
- 69 Main St, Maynard, MA
- Cost: $120 per workshop or $220 for both
- #1 Pushing Hands & Centering
- December 10th & 17th
- Taijiquan (Tai Chi) partner practice helps students develop body structure, softness, sensitivity, and a basic understanding of martial applications. This workshop will cover the YMAA Pushing Hands routine using 6 types of neutralizations and Centering practice.
- #2 Rollback & Centering
- January 7th & 14th
- Rollback (lǚ, 履) is both a Taiji posture and energy pattern with multiple applications. Learn the variations of Small Rollback (xiǎolǚ, 小履) and Large Rollback (dàlǚ, 大履) to develop proper stepping, angling, rooting, and intention. Centering practice will be included.
Recordings
All online workshops will be recorded. If you can’t make the live session you can access the videos for 2 months after the last class.
After the workshop has ended, some titles will be available for purchase for lifetime access.
Past Workshops
Partial list of past workshops
Taijiquan:
- Fighting Set (4 parts)
- Taiji 8 Energies
- Peng Lu Ji An
- Pushing Hands
- Taiji Ball Level 1 & 2
- Taiji Applications
Shaolin (Barehand):
- White Crane Intro
- White Crane Shang Xia Zhi
- White Crane Shan He
- White Crane Yao Gu
- Short Defense (Takedowns)
Weapons:
- Short Weapons Basics
- San Cai Dui Jian (Three Powers Sword)
- Qi Xing Dao (Seven Star Saber)
- Long Weapons Basics
- Qi Mei Gun (Equal Eyebrow Staff)
- White Crane Short Rods
- YMAA Andover (Andover MA)
- YMAA Boston (Roslindale, MA)
- YMAA Western Mass (Northampton, MA)
- YMAA Québec (Québec City, QC, Canada)
- YMAA Retreat Center (Miranda, CA)
- CILAS (Cairo, Egypt)
- GateWay Taiji (Portsmouth, NH)
- Metrowest Kung Fu (Maynard, MA)
- Sanda Fighting Arts (Watertown, MA)
- Tufts University (Medford, MA)
- White Crane Fundamentals
- Taiji Sword (4 parts)
- Taiji Ball Levels 1 & 2
