Teen/Adult Kung Fu

Improve:

Students begin by building a foundation in stances, kicks, hand forms, and barehand sequences (forms). Partner practice includes matching sequences, reaction, Qin Na (joint locks/control), and take downs.

Students are highly encouraged to test through the YMAA system. After the first level, students begin learning weapons including staff, saber, short rods, sword, and eventually spear.

Long Fist

Long Fist is a northern style which specializes in mid to long-ranged fighting techniques. Excelling in the use of the legs while only using the hands to block, parry, and set up for kicking, Long Fist requires the lower half of it’s practitioner’s body to be strong, flexible, and agile.

White Crane

White Crane is a Southern style that excels in short to mid-ranged combat. White Crane is a Soft-Hard style, meaning it places equal emphasis on internal and external training.

Tuition

Teens & Adults