Dr. Yang’s compilation of stretches, exercises, and acupressure practices to maintain smooth qi circulation throughout the body. Meridians (or channels) are part of the human body’s qi network. Maintaining this network is essential for energetic, physical, and overall health. The majority of the program consists of Dr. Yang walking you through his personal routine covering most areas of the body. The routine can be done from a seated position or while lying down.
Total running time: 1 hours 51 minutes
Webinar Hosts: Jonathan Chang & Michelle Lin
Onsite Crew: Quentin Lopes & Colin Borsos
Editor: Michelle Lin
Poster Design: Jonathan Chang
Copyright © 2022 Dr. Yang, Jwing-Ming
a Barking Rabbit Media production