- Learn about the main causes of joint issues
- Stages: 1) Treatment, 2) Maintenance, 3) Conditioning
- Stretches, movements, martial grand circulation, and joint breathing
- Most upper & lower body joints covered
- Running time: 2 hours 55 minutes
Webinar Hosts: Jonathan Chang & Michelle Lin
Onsite Crew: Quentin Lopes & Colin Borsos
Editor: Michelle Lin
Poster Design: Jonathan Chang
Copyright © 2022 Dr. Yang, Jwing-Ming
a Barking Rabbit Media production
Awesome timing! Spent a lot of time with Dr. Yang in the past. Just had my right knee replaced yesterday so going to use this to rehabilitate it. The instructions from my physical therapist go along the same lines. Though they do not teach the internal chi portion. Thank you